5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K

✓ Cheap 5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K Buy Now!

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Best 5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K Details

Tutorial 5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K Description

Fitness & Motivation guide for regular exercise with running, cross training & healthy living tips from lifetime runner & Registered Nurse.
Includes:
Motivation tips;
Time finding hints;
Programs at 12 to 30 miles per week;
How to exercise at your pace & gradually increase the duration to keep your heart healthy and keep more than 20 other diseases at bay, with...
Cross Training;
Hill Training;
Intervals at the best & gentlest speed to meet your needs;

Spec 5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K Complete

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Confidence Fitness Space Saving Elliptical Trainer

✓ Cheap Confidence Fitness Space Saving Elliptical Trainer Buy Now!

Best products by : Confidence Fitness

Top Model : WIN250Z

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Best Confidence Fitness Space Saving Elliptical Trainer Details

• Space-saving elliptical trainer designed for smaller homes or apartments
• Ideal for event training, rehabilitation, and traditional cardio fitness
• Footpads move in natural elliptical motion for low impact
• 6-function computer tracks your time, speed, distance, calories, and pulse
• 220-pound capacity; measures 36 inches long and 20 inches wide

Tutorial Confidence Fitness Space Saving Elliptical Trainer Description

Ideal for acheiving and maintaining fitness in the comfort of your own home, with low-impact cardiovascular exercise! This compact unit features dimensions of 36" in length and only 20" wide which won't take up a whole room like regular full size machines. The computer can monitor Time, speed, distance, calories, pulse and also has an odometer. Instruction manual and tools for assembly are included. Manufacturer 1 year warranty. Maximum user weight is 220 lbs.

Spec Confidence Fitness Space Saving Elliptical Trainer Complete

Enjoy a total body workout even if you live in a small home or apartment with this Confidence space-saving elliptical trainer. Designed to provide a low-impact cardiovascular workout for all family members regardless of ability level, the trainer is ideal for event training, rehabilitation, and plain-old cardio fitness. More significantly for space-challenged users, the trainer measures a mere 36 inches long and 20 inches wide--smaller than the size of many chairs. Despite the small size, the trainer still offers all the traditional elliptical features, including a pair of nonskid foot pedals, two elliptical arms for upper body work, and a multi-function computer that monitors your time, speed, distance, calories, and pulse. Equipped with an adjustable magnetic resistance system, the trainer offers a maximum capacity of 220 pounds and carries a one-year warranty.

Key Details:

• Tracks your time, speed, distance, calories, and pulse while working out
• Nonskid foot pedals
• Adjustable magnetic resistance system
• Measures 36 by 20 inches
• All necessary tools for easy home assembly are included
• 220-pound maximum user capacity

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Horizon Fitness EX-79 Elliptical Trainer

✓ Cheap Horizon Fitness EX-79 Elliptical Trainer Buy Now!

Best products by : Horizon Fitness

Top Model : HEP0339-00

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Best Horizon Fitness EX-79 Elliptical Trainer Details

• SixStar Certified™ elliptical, featuring the six key elements needed to deliver the smoothest, most natural elliptical feel; MaxTone™ arched pedal design slims and tones with every stride
• 20-level power incline; Long, 20 inch FLATellipse™ stride length provides a wider range of motion; Heavy 17.6-pound flywheel creates a fluid motion that will withstand years of use
• Nike + iPod® equipped to save your workout data straight to your iPod®; 11 programming options with on-the-fly changes, Advanced Goal Center; Programs include 3 targets, 3 workouts, 1-31 Day Goal Tracking, 2 custom programs
• 20 levels electronic resistance; 20 FLATellipse™ foot path; 11 SUREstep™ easy access step-on height; ZEROgap™ overlapping pedal motion; Console display features 2 red LED windows, 8-digit alphanumeric LED window; COOLfit™ fitness fan
• Warranty: Lifetime frame and brake, 2-year parts, and 1 year in-home labor; User Capacity: 325 lbs

Tutorial Horizon Fitness EX-79 Elliptical Trainer Description

Slim and tone with every stride on the Horizon Fitness EX-79 elliptical trainer with unique MaxTone™ arched pedal design. This innovative new feature promotes good posture, improves circulation, and activates your calves, legs, and glutes in addition to providing a great cardio workout. This SixStar Certified™ machine also offers a ZEROgap™ overlapping pedal motion, eliminating stress on your back and hips, and a long, 20-inch FLATellipse™ foot path to simulate higher speed activities like running. The EX-79 also features a 20-level power incline that enables you to train more muscles in less time. Equipped with Nike + iPod®, you can reach your fitness goals faster by saving your workout data straight to your iPod®. On top of it all, the EX-79 also offers 11 motivating programming options and a COOLfit™ fitness fan to keep you comfortable.

Spec Horizon Fitness EX-79 Elliptical Trainer Complete

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